Children's health is of vital importance and should be given priority from infancy. You cannot expect the little ones to take care of themselves as they do not have enough understanding and maturity at the growing-up stages. So, the responsibility lies with the elders of the family.

Whether you are a parent or a caregiver, you need to have a sound knowledge of what your child needs and accordingly plan out strategies for their wellbeing. Pay attention to the minute details and ensure that they are going through healthy growth and developmental phases. 

However, apart from taking care of your child according to your doctor's guidance, we will share with you a few valuable tips from the best paediatrician in Zirakpur, Chandigarh that you must follow for the holistic development of your little one. 

Taking care of your child's health: A Pediatrician's guidance

Every child is special, so they must be given unique attention. Some children may be very active and always eager to ask questions, while others may be quiet and shy to speak out. Their health requirements might also differ from one another. However, there are a few basics that should be followed for the appropriate development of your child at every stage of growing up. 

Let's decode them. 

  • Plan your child's diet

Nutritious food is the foundation during your child's developmental age. However, the little ones will not have an understanding of nutritious foods. They will throw tantrums to have junk foods like chocolates, pizzas and carbonated drinks. As a caregiver, you should restrict your child from eating too much unhealthy food. Instead, plan a diet that will be nutritious and, at the same time, tasty. Search for recipes that you can make at home using nutritious food items, but at the same time, it will satiate your child's cravings for eating outside foods. 

  • Allow your little one to play

Physical activities are crucial for every child's growth. Don't restrict them to the four walls of your house. Don't give them a smartphone or make them sit in front of the television when it is time for them to play. As a parent or a caregiver, take out time from your busy schedule and take your kid to the playground. Encourage them to play with friends of the same age group. Give them space to get accustomed with nature that will help in their overall wellbeing. 

  • Track your child's vaccination dates

Monitoring the dates of vaccination and medicines is another essential aspect. The right medicines and doses at the correct time will help in immunity development and ensure your child's healthy growth. Also, take your child to a child specialist for regular checkups. Follow the dates of vaccination and booster doses and protect your child from sudden illness and diseases. 

  • Teach your kid hygienic practices

Eminent paediatricians like Dr. Sumit Goyal suggest that you teach your kids the importance of hygiene from a very young age. The first hygiene practice is brushing. Teach them to brush their teeth properly two times a day. Also, they should be educated about washing their hands frequently and bathing every day. These little yet significant practices will ensure that the kids learn self-discipline. Hygienic practices from a tender age will help your child grow into self-sufficient adults who can take care of themselves effectively. 

  • Focus on your child's emotional wellbeing

Not just adults, children go through emotional turmoil as well. It can be because of family problems or some unusual situation that has taken place in the school. The simple solution is to talk to your child. Listen to them patiently. Become their friend and allow them to speak without any shyness. In this way, your little one will learn the importance of open communication and ensure that they grow up in an environment where their feelings and emotions are valued and prioritized by their elders. Such scenarios will develop their self-esteem and help them grow up into confident individual beings.

Conclusion

Every child needs special attention in their growing-up years. From infancy to adolescence, it is the duty of the parents to see that their children are learning the importance of nutritious diet, regular physical activities and self-discipline. In this way, they will learn to take charge of their actions and ensure their overall development. 

You can visit Motherhood India and consult the best paediatrician for your child's holistic development. Book your appointment today.